
Five Steps in Five Minutes: The Daily Mouth Routine
STEP 1: Scrape with a tongue scraper for 10-15 seconds STEP 2: Rinse with CloSYS or ProFresh (chlorine dioxide mouth rinse) for 60 seconds. STEP 3: Brush with a preferred (non- abrasive or non-whitening toothpaste) or ClinPro5000 as recommended, for 2 minutes, and floss thoroughly. STEP 4: Rinse vigorously with Listerine for 30-60 seconds. STEP